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Nourished Life Gratitude List 2015 – Week Forty-Eight
Wild winds are lashing the house, the sky is dark before night comes in, and the leaves of the trees are shaking in the wind as the sky lights up with flashes of lightening. It’s another summer...
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Nourished Life Gratitude List 2016 – Week Twenty-One
Wow. Let’s get some gratitude back on this blog! This week it has all been about lessons in balance. I don’t think anyone ever masters balance because balance itself is about micro adjustments to...
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Wellness Wednesday: Is Your “Summer Body” Ready?
We spend a quarter of our lives in summer (or more if you’re from Australia).Summer can be a difficult time to embrace your body. With swimsuit ads everywhere, bikini body diets and fitness advice...
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Nourished Life Gratitude List 2016 – Week Forty-Three
Gloomy Sunday nights should be spent just like this. I am currently binge watching something called ‘Good Witch’ on Netflix. It’s hokey, and definitely Hallmark Channel, but utterly delightful, and...
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Nourished Life Gratitude List 2016 – Week Forty-Four
Happy Halloween Monday everyone! Yesterday afternoon I took some time out to relax, so I’m popping in quickly on this busy Monday to take a pause and celebrate all that I had to be grateful for last...
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Nourished Life Gratitude List 2017 – January
Howdy folks, I can’t believe we are already well into February! I’m trying some new things here on the blog this year like peeks into how I spend my weekend days, as well as some more nutrition, health...
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A Weekend In Noosa
This weekend Chris and I enjoyed a weekend away at a bed and breakfast at Noosa! My family gifted this two night stay to me for my birthday last year, so we finally got around to using it just before...
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Wellness Wednesday: The Seasons of Our Bodies
I love watching spring’s first buds tentatively push their way through winter bracken. I love feeling the heat of summer sunshine beat down on baked earth. I love the lashing rains that sweep through...
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Gratitude List 2018 – Week Two
Good morning everyone! I hope you all had a great weekend, and have something exciting to look forward to this week. Here is my Nourished Life Gratitude List 2018 – Week Two. Don’t forget to tell me...
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Gratitude List 2018 – Week Three
Happy Monday friends! I spent the weekend in a healthy mix of productivity and leisure and I feel like I am ready to go back to work this morning. Ah, the power of a good weekend! Here is my Nourished...
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