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Nourished Life Gratitude List 2015 – Week Twenty-Two
Don’t you think we’ve lost the spirit of innocent play in this adult world? Sometimes I feel like innocent fun has become a lost state, looked down upon, or worse, seen as twee or hipster: an ironic...
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Nourished Life Gratitude List 2015 – Week Twenty-Three
I just need to talk about last week for a moment before I reflect on last week, okay? Sunday was one of those perfectly awesome days. I spent the afternoon on a great date with one of my favourite men:...
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Nourished Life Gratitude List 2015 – Week Twenty-Five
Good morning friends. This weekend has been a little hectic with nearly 600 kilometers travelled, a loved one remembered at the end of her life, family reconnected with, friends visited, and an...
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Nourished Life Gratitude List 2015 – Week Twenty-Six
Yesterday America’s Supreme Court overturned the ban on same-sex marriage and America became a place where you can marry the person you love, no matter who you are. I cried so many happy tears. I stand...
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Nourished Life Gratitude List 2015 – Week Twenty-Seven
This week has been full of blessings: a new life brought into the world, a good meeting at work, yoga, big runs, and lots of time with friends and family. Life is about to change in a big way with our...
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Nourished Life Gratitude List 2015 – Week Twenty-Eight
This weekend was full of house excitement and cupcake baking experiments. I spent most of yesterday in my lab coat apron conducting experiments baking batches and batches of cupcakes while the wind...
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Nourished Life Gratitude List 2015 – Week Twenty-Nine
And so the last week in our cottage by the bay begins! From next week on Thoroughly Nourished Life will be coming to you from a brand new kitchen! I can’t wait to see what new adventures we have...
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Nourished Life Gratitude List 2015 – Week Thirty
We are officially moved in! Thanks to the hard work of family and some friends all our furniture, a library of books, our kitchen, and plethora of technological bits and pieces are now in our very own...
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Nourished Life Gratitude List 2015 – Week Thirty-Two
Can you believe that we’ve already lived through the first week of August my friends? This year is passing far too quickly for my liking, but I’m sure that’s what happens when you are busy living life....
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Nourished Life Gratitude List 2015 – Week Thirty-Six
Sometimes when you think the world is rolling along and you are keeping your head down and just shuffling through the day you forget to look up and see the stars. The bright points of everyday...
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Nourished Life Gratitude List 2015 – Week Thirty-Eight
Two weeks to go before our big holiday, and after this week we can definitely use three weeks away from the world to just explore and be inspired. Still, as in every week, there was much to be grateful...
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Nourished Life Gratitude List 2015 – Week Forty-Eight
Wild winds are lashing the house, the sky is dark before night comes in, and the leaves of the trees are shaking in the wind as the sky lights up with flashes of lightening. It’s another summer...
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Nourished Life Gratitude List 2016 – Week Twenty-One
Wow. Let’s get some gratitude back on this blog! This week it has all been about lessons in balance. I don’t think anyone ever masters balance because balance itself is about micro adjustments to...
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Wellness Wednesday: Is Your “Summer Body” Ready?
We spend a quarter of our lives in summer (or more if you’re from Australia).Summer can be a difficult time to embrace your body. With swimsuit ads everywhere, bikini body diets and fitness advice...
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Nourished Life Gratitude List 2016 – Week Forty-Three
Gloomy Sunday nights should be spent just like this. I am currently binge watching something called ‘Good Witch’ on Netflix. It’s hokey, and definitely Hallmark Channel, but utterly delightful, and...
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Nourished Life Gratitude List 2016 – Week Forty-Four
Happy Halloween Monday everyone! Yesterday afternoon I took some time out to relax, so I’m popping in quickly on this busy Monday to take a pause and celebrate all that I had to be grateful for last...
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Nourished Life Gratitude List 2017 – January
Howdy folks, I can’t believe we are already well into February! I’m trying some new things here on the blog this year like peeks into how I spend my weekend days, as well as some more nutrition, health...
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A Weekend In Noosa
This weekend Chris and I enjoyed a weekend away at a bed and breakfast at Noosa! My family gifted this two night stay to me for my birthday last year, so we finally got around to using it just before...
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Wellness Wednesday: The Seasons of Our Bodies
I love watching spring’s first buds tentatively push their way through winter bracken. I love feeling the heat of summer sunshine beat down on baked earth. I love the lashing rains that sweep through...
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Gratitude List 2018 – Week Two
Good morning everyone! I hope you all had a great weekend, and have something exciting to look forward to this week. Here is my Nourished Life Gratitude List 2018 – Week Two. Don’t forget to tell me...
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